首页
登录
职称英语
[originaltext] As with so many other things in life, exercise may work best
[originaltext] As with so many other things in life, exercise may work best
游客
2024-04-30
5
管理
问题
As with so many other things in life, exercise may work best if you follow the rule: exercise neither too little nor too much, if your goal is to shed extra weight, a new study finds.
Previous research has shown that exercise alone doesn’t reliably lead to weight loss—without accompanying restrictions in diet—a dismaying fact that many hopeful weight-losers know firsthand. But a recent study suggests that physical activity can indeed help shrink your pants size, so long as you hit the sweet spot—perhaps somewhere around a half hour a day, at least for young men.
Lead researcher Rosenkilde had some theories.(28)First, the intense exercisers were probably compensating for their extra activity by eating more food. Although the added consumption noted in their food diaries wasn’t enough to explain their smaller-than-expected weight loss, Rosenkilde thinks they were likely eating more food than they wrote briefly.(29)In addition, data from the motion sensors showed that the men who exercised the most spent most of their free time sitting, probably because they were tired.
In contrast, the men who exercised for 30 minutes at time became more active throughout the day, probably opting to take the stairs instead of the elevator, for instance, and moving more in general, Rosenkilde said. " It was little things, but they add up," Rosenkilde said.
Overall, Rosenkilde concluded, people who exercise less may end up burning just enough calories to lose weight, but not enough to feel compelled to replace them, either by eating more or remaining sitting otherwise. Those who exercise a lot, on the other hand, may feel more drained, which prompts them to compensate.
26. What is this passage mainly talking about?
27. According to the previous research, what should people do to lose extra weight?
28. What would the intense exercisers do to make up for their extra activity?
29. How did the men who exercised the most spend most of their free time?
选项
A、How to eat healthily.
B、How to lose weight.
C、How to take exercise.
D、How to spend free time.
答案
B
解析
转载请注明原文地址:https://www.tihaiku.com/zcyy/3578017.html
相关试题推荐
[originaltext]Weighingtoomuchcandamageyourhealth,andobesityisagr
[originaltext]Weighingtoomuchcandamageyourhealth,andobesityisagr
[originaltext]Weighingtoomuchcandamageyourhealth,andobesityisagr
[originaltext]W:Ithinkifyouwanttogetsomeexcitementinyourlifeyouou
[originaltext]W:Ithinkifyouwanttogetsomeexcitementinyourlifeyouou
[originaltext]W:EricSchurenbergisthemanagingeditorofMoneyMagazineint
[originaltext]W:I’mafraidtheprojecthastobegivenup.Youknow,mypartne
[originaltext]W:I’mafraidtheprojecthastobegivenup.Youknow,mypartne
[originaltext]W:I’mafraidtheprojecthastobegivenup.Youknow,mypartne
[originaltext]W:I’mafraidtheprojecthastobegivenup.Youknow,mypartne
随机试题
Wemodernpeopleeatnotonlywhenwearehungrybutalsowhenweareinbadmoo
Beforethe1850’s,theUnitedStateshadanumberofsmallcolleges,mostofthe
[originaltext]W:Hi!Howareyoudoing?M:Fine.Thanks.ThankGoditisFriday
Air,which(itis)amixtureofelementsoxygenandnitrogen(andcompounds)wat
与资产评估相关的提供虚假证明文件罪、出具证明文件重大失实罪的追诉时效一般为五年;
慢性冠状动脉供血不足的心电图表现是A.病理性Q波 B.窦性心动过缓 C.频发
如果将最小赎回价值规定为80元,市场利率不变,则产品的息票率应为()。A.0.
智齿冠周炎的定义描述,正确的是A.是指发生在智齿冠周软组织的炎症 B.智齿冠周
以下麻醉最易引起的相应并发症是 腭大孔麻醉A.暂时眭面瘫 B.翼静脉丛血肿
4岁男孩,妈妈在给穿衣服时牵拉左腕。患儿突然大哭,左肘功能障碍,左手不肯拿取玩物
最新回复
(
0
)