首页
登录
职称英语
Perhaps like most Americans you have some extra pounds to【S1】______. You may
Perhaps like most Americans you have some extra pounds to【S1】______. You may
游客
2024-02-13
50
管理
问题
Perhaps like most Americans you have some extra pounds to【S1】______. You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular【S2】______activity. And surprisingly, you don’t have to give up eating or make the gym your second home to see long-term,【S3】______effects.
Your body needs a certain mount of energy to maintain basic【S4】______such as breathing, blood circulation and digestion. The energy required to keep your organs functioning is referred to as the resting or basal metabolic rate.
Any time you are active,【S5】______energy is required. It is obtained from glycogen and fat stored in the blood, liver, and muscles. The key to losing weight is to draw on the fat rather than on the carbohydrate reserves.
Which of the two energy sources you use depends on the intensity and【S6】______of your activity. The higher the intensity, the more your body will pull from the stored carbohydrates. The lower the intensity, the more your body will【S7】______on fat as its fuel.
Aerobic exercise is most【S8】______for weight loss. When. you perform aerobic activities you【S9】______contract large muscle groups such as your legs and arms. Walking, running, rollerblading, swimming, dancing, and jumping jacks are all forms of aerobic activity.
Surprisingly, if your aerobic activity is low to moderately intense and of long duration, you will burn more fat than if you had【S10】______in a short burst of high-intensity exercise. In short, a brisk 30-minute walk will burn fat while a 100-yard sprint will burn glycogen.
[A] positive [I] participated
[B] additional [J] rely
[C] duration [K] cut
[D] effective [L] repeatedly
[E] shed [M] uses
[F] physical [N] little
[G] food [O] obvious
[H] functions [br] 【S6】
选项
答案
C
解析
该句句意为“采用这两种能量消耗来源中的哪一种取决于你活动的强度和_________”,结合下文提到的… low to moderately intense and of long duration...可知C最符合文意。
转载请注明原文地址:https://www.tihaiku.com/zcyy/3447551.html
相关试题推荐
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
TheHistoryofChineseAmericansFormany
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
随机试题
SpeakerA:Let’stakethetablebythewindow.SpeakerB:______,soIcan’tw
OrMaybeMajorinCompLit?Let’snotexaggerate:scienc
患儿女,2岁半。落日眼,耳聋,牙齿深褐色,流涎,对外界反应迟钝,伴手足徐动。为进
公安部门通过DNA检测确认被拐儿童与父母的亲子关系,因为DNA是()。A.遗传物
根据《证券公司监督管理条例》,证券公司未按照规定与客户签订业务合同,中国证监会可
开标应当在招标文件确定的提交投标文件截止时间的( )进行。 A、20日后公开
吗啡抑制呼吸的主要原因是()A.作用于脑室及导水管周围灰质 B.作用于
从所给的四个选项中,选择最合适的一个填入问号处,使之呈现一定的规律性:
中国武装斗争实质是无产阶级领导的以农民为主体的革命战争,其原因是( ) A.
形成寒证的原因有 A.感受寒邪,阳气受遏 B.久病耗伤,阳气虚衰 C.过服
最新回复
(
0
)