2. 职称英语
  3. Don’t let vacations or business travel sideline (使退出) your exercise routine.

Don’t let vacations or business travel sideline (使退出) your exercise routine.

游客2024-01-30  66
问题     Don’t let vacations or business travel sideline (使退出) your exercise routine. Physical activity is a great way to【C1】______stress and adjust to a new time zone when you’re traveling. Here’s how to get the most out of it:
    Find fitness-friendly【C2】______. Call ahead to make sure your hotel or motel has a good fitness facility— or at least a place where you’ll feel safe and【C3】______going for a walk.
    Take【C4】______of the local attractions. Many places offer their own【C5】______exercise opportunities—trails through beautiful parks or forests, beach walks, boat rides on the lake, bike rides out of town. Check the travel【C6】______of your bookstore or look on-line for information before you travel.
    Be sure to bring along what you’ll need. Walking shoes, gym shorts, a T-shirt, resistance bands—make a checklist of all the things you’ll need while you’re away and make sure to【C7】______it all.
    Use every opportunity. Too busy to set aside a block of time for【C8】______? Look for every opportunity you can to be active. Book a room on the third floor and take the stairs. Walk whenever you canbetween meetings, while you’re waiting at the airport, on your way from here to there.
    Be【C9】______. If you’re on a busy business trip, don’t add to the stress by trying to do too much. Spending【C10】______15 minutes on refreshing walking, along with climbing a few flights of stairs instead of taking the elevator, should hold you until you get home again—and back to your regular routine.
A) accommodations E) equipment I) pack M) section
B) activity F) identically J) potential N) sketch
C) advantage G) merely K) realistic O) unique
D) enjoyable H) oppose L) relieve [br] 【C5】
选项
答案 O
解析 空白处应为形容词或分词，修饰exercise opportunities。从本句破折号后列举的各种活动及空白处前的their own可以推断，填入的词应带有“各种各样”、“与众不同”的意思，在词库的形容词中，unique最为适当。
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