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  3. Once you’ve written down all your goals, both large and small, the next step

Once you’ve written down all your goals, both large and small, the next step

游客2025-05-09  1
问题    Once you’ve written down all your goals, both large and small, the next step on your journey to success is to activate the creative powers of your subconscious mind by reviewing your list two or three times every day.  Take time to read your list of goals. Read the list one goal at a time. Close your eyes and picture each goal as if it were already accomplished. Take a few more seconds to feel what you would feel if you had already accomplished each goal.
   Following this daily discipline of success will activate the power of your desire.  It increases what psychologists refer to as "structural tension" in your brain. Your brain wants to close the gap between your current reality and the vision of your goal. By constantly repeating and visualizing your goal as already achieved, you will be increasing this structural tension. This will increase your motivation, stimulate your creativity, and heighten your awareness of resources that can help you achieve your goal.
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答案    在成功的旅途上，无论是大目标还是小目标，一旦把自己的目标列出之后，紧接着就是激活你潜意识中的创造力，激活的方法就是每天重温这些目标两三次。花些时间朗读这些目标，一次读一个，闭上眼睛，想象这些目标已经实现的情景。再用几秒钟时间感觉你所有的目标都已经实现时的感觉。
   进行这一促进成功的日训练活动会激活欲望的力量。它增加你脑海中被心理学家称为“结构性紧张”的东西。你的脑子想缩短你的现状与目标状况之间的差距。不断地重复，不断地想象你已经实现的目标，你就会不断地增加这种结构性紧张。这会增加你的动力，刺激你的创造力，提高你对能够帮助实现目标的资源的敏感性。
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