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  3. We all have ups and downs, and usually it’s just best to accept them. But pe

We all have ups and downs, and usually it’s just best to accept them. But pe

游客2025-03-21  32
问题     We all have ups and downs, and usually it’s just best to accept them. But perhaps you are concerned about someone who seems to be chronically depressed. Maybe he or she never feels like doing anything and never even wants to talk. Is it best for you not to interfere? Should you just sit tight and wait for him or her to snap out of it?
    There are ways you can help. Here are a few:
    1. Get the person to talk. Try to get him or her to tell you not only about the depression itself, but about the fears, wishes, or losses that underlie it. This is often difficult, of course, but it can be very useful. If nothing else, it will reassure the person that someone cares.
    2. Don’t tell a depressed person that things are "not that bad. " To him or her, they are.
    3. Keep the person active. Depression causes apathy and lethargy (倦怠), which lead to more depression, and so on. Productive or entertaining activities can help break this vicious cycle. Very often a change of scene or a vacation can be effective.
    4. If you are struggling with depression yourself, make yourself do something, however trivial it may seem. Make your bed or clean up your room, for example. You will be able to tell yourself you’ve accomplished something.
    5. If serious depression reaction persists for more than two weeks, you should begin to seek medical help.
    6. If you have a depressive reaction after a major illness, surgery, or traumatic (外伤的) event, it’s probably not depression in the clinical sense. Just get plenty of rest and wait it out. [br] The purpose of getting a depressed person to talk is to reassure him that______.
选项 A、things are not that bad
B、someone is concerned about him
C、it will not do to keep silent
D、you can help him out of the trouble
答案 B
解析 本题问使情绪沮丧的人说些什么的目的是为了什么。根据文章中的第一个如何帮助人摆脱沮丧心情的方法，使情绪低落的人聊天，试着让她或他告诉你她(他)的沮丧的心情以及潜在的恐惧、希望、失落等。当然，这么做起来并不容易，但会很有用。因为它可以使情绪低落的人安心，感到有人关心。因此，本题的正确答案应是B“使他相信有人关心他”。
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