Organic food is considered better than medicine to keep people spiritual fitness

Organic food, prepared as simply as possible or, preferably, left raw. Frequent sessions with a spiritually inclined fitness practitioner, working toward the health of both mind and body, because of traditional healing techniques rather than those of Western medicine.

Vast rings of related plants communicate via their roots, and during the hard months of winter and early spring, they’ll distribute nutrients evenly among themselves. Scientists have spilled dye onto trees at one end of a grove and traced it through the root network all the way to the other side.