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[audioFiles]2013w28/audio_ezfj_075_20137[/audioFiles]

游客2024-10-11  14
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答案                                 Yoga
    Yoga provides one of the best means of self-improvement and attaining one’s full potential. / In the advanced stages of yoga, / super conscious states are attained which result in a feeling of happiness, /deep peace and the emergence of psychic powers. / Yoga was developed and perfected over the centuries by philosophers and mystics in India. / It is basically a method by which we increase the body’s supply of energy /and remove any interference to the transmission of energy through out the body. /These days, yoga classes are being held at most health and wellness centers across the United States. / It is probably one of the most popular alternative therapies. /Many physicians, / who are skeptical about the efficiency of alternative medicine, /support yoga with a passion. /There are many clinical studies that show the effectiveness of yoga. /And the best part of it / is that it is something that can be done in the comfort of your home. /A few breathing exercises recommended by yoga/ will go a long way towards better health and relaxation.
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