首页
登录
职称英语
A. adapt B. approach C. capabilities D. clues E. consistently
A. adapt B. approach C. capabilities D. clues E. consistently
游客
2024-09-06
23
管理
问题
A. adapt B. approach C. capabilities D. clues E. consistently
F. dramatic G. enhancing H. magnifying I. measure J. occasionally
K. progress L. realistic M. subjective N. tailor O. vital
You’ve been working out regularly for quite a while, but you’re nowhere near your fitness goals. So now it’s time to bring in your ultimate weapon—your mind. Rather than thinking of fitness as something mysterious that you do with your body, take an analytical, goal-oriented 【C1】______ to making physical improvements that stick. Try these tips for creating a smart fitness plan:
Define your goals. Whether it’s to lose fat and gain muscle or to run a triathlon, it’s 【C2】______ to have a goal to work toward. Knowing where you’re going makes it easier to take the right steps.
Get 【C3】______. Training gains are met through consistent effort over a period of time. Don’t expect 【C4】______, overnight results—regardless of what exercise equipment infomercials claim. Reward yourself for all the little positive steps you take and for 【C5】______ striving forward.
Be yourself. Work toward a goal that you can achieve with your body. Don’t try to change your basic shape or to go against your own unique physical 【C6】______. Take an objective look at yourself, then work toward 【C7】______what you’ve got rather than trying to attain someone else’s body.
Do your research. If you are not making 【C8】______, ask a qualified personal trainer to analyze your routine and your goals. Read health and fitness magazines. There’s tons of great fitness information out there— 【C9】______ it to fit you.
Identify your weaknesses, then use your brain to outsmart them. Many people avoid their weak points or bad habits, hoping that they can ignore them into oblivion (湮没). Instead, take them up as 【C10】______to how you can improve. Keep a food and fitness journal for a month. Then analyze it for negative patterns. [br] 【C3】
选项
答案
L
解析
Get为实义动词时,空格处需填入名词作宾语;当Get为系动词时,空格处需填入形容词,作表语。由本段后面的关键词consistent effort“坚持不懈地努力”、don’t expect...overnight results“不要期望立竿见影的效果”可推断,本段意在说明运动目标要切合实际,realistic“现实的”符合语义,此处Get作系动词,故选L。
转载请注明原文地址:https://www.tihaiku.com/zcyy/3745583.html
相关试题推荐
ANewApproachtoDebateI.Teachers’hesitation:debateis
ANewApproachtoDebateI.Teachers’hesitation:debateis
ANewApproachtoDebateI.Teachers’hesitation:debateis
ANewApproachtoDebateI.Teachers’hesitation:debateis
ANewApproachtoDebateI.Teachers’hesitation:debateis
ANewApproachtoDebateI.Teachers’hesitation:debateis
A.approachB.attainC.deficit-orientedD.eagerE.failF.f
A.approachB.attainC.deficit-orientedD.eagerE.failF.f
A.approachB.attainC.deficit-orientedD.eagerE.failF.f
A.approachB.attainC.deficit-orientedD.eagerE.failF.f
随机试题
ItisimpliedinParagraph1that______.[br]Somesocialworkersthinkthat____
Judgingfromhismannersattheparty,hedoesn’tseemmucheducation.A、torecei
Choosethecorrectletter,A,BorC.[br]Whatdoesthemanthinkoftheservic
室内绝缘导线配电线路可采用()敷设。A.嵌绝缘槽 B.穿塑料管 C.沿
药品的内标签应当包含A.药品通用名称、适应证B.功能主治、规格、用法用量C.生产
人在每一瞬间,将心理活动选择了某些对象而忽略了另一些对象。这一特点指的是注意的(
下述有关食管癌的描述中,哪项是错误的? A.食管上段最常见B.鳞状细胞癌多见
我国著名水系,下列说法正确的是A.黄河最终注入黄海 B.长江流经安徽和江西
综合课的组成一般包括()。 A.组织教学B.复习过渡C.讲授新教材D
设备验收的主要依据不包括()。A.设备采购合同 B.国家标准法规 C.
最新回复
(
0
)