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  3. As the pace of life continues to increase, we are fast losing the art of rel

As the pace of life continues to increase, we are fast losing the art of rel

游客2024-07-03  32
问题     As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
    Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
    The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities, others lose heart at the first sign of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "flight or fight" and in more primitive days the choices made the difference between life and death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Since we can’t remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it. [br] In the last sentence of the passage, "do so" refers to______.
选项 A、expose ourselves to stress
B、find ways to deal with stress
C、remove stress from our lives
D、establish links between diseases and stress
答案 C
解析 文章末句提到，既然我们不能把压力从生活当中去除——即使能去除，去除也是不明智的——我们就需要找到方法来应对压力。由此可以推出do so是指“把压力从我们的生活当中去除”，答案选C)。
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