首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-04-29
4
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep "relaxation"?
33. What did Dr. David Holmes say about "relaxation" in American Psychologist?
34. What do the opponents of Dr. David Holmes believe?
35. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:https://www.tihaiku.com/zcyy/3575963.html
相关试题推荐
[originaltext]Disastermoviesoftenportraycatastrophesthatdestroy,ora
[originaltext]J’sBiographyofJohnMuir—JohnMuir’sownwriting—istobrin
[originaltext]Peoplewritetoaskmeifthere’scorrelationbetweenacademi
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:Whythelongface?I’veneverseenyousodown.Ithoughtyou
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
随机试题
FactorsforStressandAnxietyAtsomepointintheirliv
银行 (一)任务描述 南方某小城镇在旧城改造中,拟在如图1所示地段新建一
不属于中药调剂基本设施的有A.发药台 B.调剂台 C.成药柜 D.毒性中药
绝经后女性骨质疏松是由于雌激素不足导致A.骨质生成停止 B.骨质吸收增加 C
泵送混凝土是指混凝土拌和物的坍落度不低于()并用泵送施工的混凝土。A.90mm
(2016年5月)影响员工个人薪酬水平的因素不包括()。A.劳动绩效
(2019年真题)下列关于合同生效要件的表述,错误的是()。A.当事人意思
月末在产品数量很大但各月之间在产品数量变动不大,月初、月末在产品成本的差额对完工
下列关于工程项目管理组织机构形式的表述中,正确的是()。A.直线制组织机构中各
路基填筑时,填筑层有效宽度不够,边坡进行二期修补,最有可能造成()。A.路基弹
最新回复
(
0
)