首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2024-04-16
4
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities.(20)One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices.(21)They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap.(22)About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
20. What does the study suggest according to the passage?
21. Why do some companies encourage their workers to take naps?
22. Which of the following may sleep experts agree with?
选项
A、The longer our nap is, the more energy we will get.
B、A 20-minute nap will help to restore our energy.
C、A short-time nap does less help to our body.
D、We usually don’t want to wake up when taking a nap.
答案
B
解析
推理判断题。本题问的是哪个选项表述与睡眠专家的观点一致。短文在末尾部分讲述了睡眠专家的建议:20分钟的午睡能够使人恢复精力提高工作效率。
转载请注明原文地址:https://www.tihaiku.com/zcyy/3558199.html
相关试题推荐
MillionsofAmericansareenteringtheir60sandaremoreconcernedthaneve
MillionsofAmericansareenteringtheir60sandaremoreconcernedthaneve
MillionsofAmericansareenteringtheir60sandaremoreconcernedthaneve
MillionsofAmericansareenteringtheir60sandaremoreconcernedthaneve
MillionsofAmericansareenteringtheir60sandaremoreconcernedthaneve
[originaltext]AmericanvisitorstoEasternAsiaareoftensurprisedandpuz
[originaltext]InBritainthebiggestnumberofworkingforeignerscomesfro
[originaltext]InBritainthebiggestnumberofworkingforeignerscomesfro
[originaltext]Thefamilyischanging.Inthepast,grandparents,parents,a
[originaltext]Thefamilyischanging.Inthepast,grandparents,parents,a
随机试题
[originaltext]Manypeopleallovertheworldenjoyanalcoholicdrinkdurin
ReadingSkillsandStrategies1.SpeedreadingAim:toincreasereading
A.1A B.-1A C.2A D.-2A
从指数理论和方法上看,统计指数所研究的主要是()A.广义指数 B.狭义指数
女,20岁,近一年来时有右下腹疼痛伴膀胱刺激症状。体检腹软、右下腹深压痛,右腰部
Coombs试验用来检测( )。A.红细胞上的完全抗体 B.变态反应性抗体
男性,40岁,体健,吸烟:40支/日。临床诊断为慢性牙周炎,经牙周系统治疗及局部
政府单位的资产盘盈、盘亏、报废或毁损的,应当在报经批准前将相关资产账面价值转入“
下列纠纷可以申请仲裁的是()。A.建筑工程施工纠纷 B.婚姻纠纷 C.劳动纠
1.背景 某机场助航灯光变电站工程的土建及电气设备安装工程由A单位总承包,在施
最新回复
(
0
)