首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-03-10
40
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced: the heart beat decreases: muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best: on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是录音原文的同义表达。
转载请注明原文地址:https://www.tihaiku.com/zcyy/3522214.html
相关试题推荐
(剪纸)在明朝和清朝时期特别流行。 ItwaswidespreadparticularlyduringtheMingandQingDyna
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Every
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Every
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvania
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvania
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvania
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvani
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvani
随机试题
Alcoholscanalso________judgmenttotheextentthatyoumaynotmakethebest
"ThereisnorealborderbetweenIsraelandPalestine,"saysMuhammadHamudi,
Whichofthefollowingisaminimalpair?A、pet,kidB、put,pestC、cave,shaveD、
属于尿液溢出性蛋白的是:( )A.白蛋白 B.β-球蛋白 C.γ-球蛋白
下列表述最能全面反映伦理学概念内涵的是A.研究道德现象的科学 B.研究职业道德
下列不是药材"发汗"加工法目的的是A.促使变色B.利于干燥C.增加气味D.便于切
临床上患者尿检查中,检出异常对诊断多发性骨髓瘤意义最大的是A.蛋白尿(++++)
儿童容易模仿影视片中反面人物的行为,结果导致不良品德。为了避免影视片的消极影响,
高良姜除温中散寒止痛外,还有的功效是A.燥湿杀虫止痒 B.温肾助阳 C.理气
A.最优化原则 B.全社会参与原则 C.生命神圣的原则 D.随机对照原则
最新回复
(
0
)