首页
登录
职称英语
[originaltext] Many young people struggle to get a good night’s sleep which
[originaltext] Many young people struggle to get a good night’s sleep which
游客
2024-03-08
77
管理
问题
Many young people struggle to get a good night’s sleep which could be harming their health, according to the results of a major survey published to mark World Sleep Day.
The Sleep Research Society surveyed nearly 60,000 people aged 10 to 45, and found that 91% of them reported "not having enough sleep" or "still being tired after sleep. " Only about 5.6% of respondents said they felt energetic after sleep. About three quarters of respondents said they experienced difficulty falling asleep, and 13% said they really struggled to fall asleep. Only about 11% said they could sleep through the night without waking up.
Many respondents cited work pressure as a major influence on their sleep quality, and could lead to bad sleep.
The survey showed 60% of the respondents would choose to work instead of sleep.
In general, people with good education background tended to be more self-disciplined about getting enough sleep, but only 5% of respondents had a routine daily schedule.
Sleep problems have little direct link to income, working conditions or social status, according to the survey.
"The portion of people with bad sleep is almost the same in different social layers," the report stated.
Surveyors said that stress, anxiety, and low spirits were the main culprits in bad sleep, worsened by the obsession with electronic products that could cause blue light effects disrupting sleep.
Some 93% said they would play with smartphones before sleep, watching TV series or shopping online.
Surveyors believed that the random life schedules would lead young people to have low work efficiency, low appetite but higher cancer risk.
Questions 12 to 15 are based on the passage you have just heard.
12.What did the Sleep Research Society find through their survey?
13.What kind of people tended to be more self-disciplined about getting enough sleep according to the survey?
14.Which was a main cause of bad sleep according to the surveyors?
15.What may be the result of random life schedules for young people?
选项
A、Obsession with alcohol.
B、Low blood pressure.
C、Low spirits.
D、Working conditions.
答案
C
解析
讲座中提到,调研者说压力、焦虑以及情绪低落是造成睡眠差的罪魁祸首。因此答案为C)。
转载请注明原文地址:https://www.tihaiku.com/zcyy/3516662.html
相关试题推荐
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]Goodmorning.Welcometotoday’slecture.Today,wewillfocu
[originaltext]Goodmorning.Welcometotoday’slecture.Today,wewillfocu
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]IndependenceDayisthenationalholidayoftheUnitedStates
随机试题
Thecentralproblemineconomicsisthatof______.A、comparingthesuccessofcom
About84%ofpeoplehavementalhealthproblemsandathirdoftheUKgener
Itis__________.[originaltext]Whatiscritical?[/originaltext]howtoselectthe
AccordingtoBrickland,parentsnowadayshavechangedtheir______.[br]BobbleS
关于酸性磷酸酶染色,下列叙述不正确的是A.用于多毛细胞白血病的诊断 B.用于脂
关于胎儿成熟度,下列选项不正确的是A.B超胎头双顶径值>8.5cm,提示胎儿已经
现制备剂量为0.08g毒性药物的散剂,一般需制成的倍散为A1:15 B1:20
芦荟∶耐旱∶胡杨树A.钝化液∶防锈∶机油泵 B.抗生素∶消炎∶感冒药 C.保
牛腿尺寸如图所示,结构安全等级为二级,柱截面宽度b=400mm,高度h=600m
胆固醇不能转变成A.维生素D B.雄激素 C.雌激素 D.醛固酮 E.胆
最新回复
(
0
)