首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2024-03-08
46
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23,000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13.What does the study suggest according to the passage?
14.Why do some companies encourage their workers to take naps?
15.Which of the following may sleep experts agree with?
选项
A、The longer our nap is, the more energy we will get.
B、A 20-minute nap will help to restore our energy.
C、A short-time nap does less help to our body.
D、We usually don’t want to wake up when taking a nap.
答案
B
解析
转载请注明原文地址:https://www.tihaiku.com/zcyy/3516488.html
相关试题推荐
[originaltext]Asayoungman,HowardWhiteofPortland,Oregon,playedbask
[originaltext]Todaywe’regoingtofindoutallaboutpublictransportinL
[originaltext]Todaywe’regoingtofindoutallaboutpublictransportinL
[originaltext]W:Peter,haveyougotatelevision?M:Yes,Ihave.InfactI’ve
[originaltext]W:Peter,haveyougotatelevision?M:Yes,Ihave.InfactI’ve
[originaltext]Manycollegestudentshavegivenuptakingclassnotesbyhan
[originaltext]Manycollegestudentshavegivenuptakingclassnotesbyhan
[originaltext]Manycollegestudentshavegivenuptakingclassnotesbyhan
[originaltext]Today,I’dliketosaysomethingabouttherelationshipbetwe
[originaltext]Today,I’dliketosaysomethingabouttherelationshipbetwe
随机试题
A.r=0 B.r=1 C.0<r<1 D.-1<r<0
下列关于项目收尾的说法中错误的是( )。A.项目收尾应收到客户或买方的正式验收
结核性脑膜炎最常侵犯的颅神经是A、嗅神经和舌咽神经 B、滑车神经和迷走神经
急性盆腔炎湿热瘀结证,治疗首选A.仙方活命饮 B.五味消毒饮 C.大柴胡汤
随着技术的发展,未来真实宠物将成为稀缺的“奢侈品”,机器人宠物则进入普通家庭。那
某展览使用了序号为1—100的100盏灯,现在有两个开关,开关A能切换所有序号为
具有解表清热,宣肺化痰,用于小儿外感风寒、肺胃蕴热证的药物是A.小儿热速清口服液
格列本脲临床用于治疗A.水肿 B.高血压 C.1型糖尿病 D.2型糖尿病
医技工作的特点不包括A.自身防护与社会防护的独立性 B.与临床科室的协同性
下列金融业务中,不属于我国国家开发银行业务范围的是()。A.为商业企业贷款
最新回复
(
0
)