首页
登录
职称英语
[originaltext] Many young people struggle to get a good night’s sleep which
[originaltext] Many young people struggle to get a good night’s sleep which
游客
2024-03-07
74
管理
问题
Many young people struggle to get a good night’s sleep which could be harming their health, according to the results of a major survey published to mark World Sleep Day.
The Sleep Research Society surveyed nearly 60000 people aged 10 to 45, and found that 91% of them reported "not having enough sleep" or "still being tired after sleep. " Only about 5. 6% of respondents said they felt energetic after sleep. About three quarters of respondents said they experienced difficulty falling asleep, and 13% said they really struggled to fall asleep. Only about 11% said they could sleep through the night without waking up.
Many respondents cited work pressure as a major influence on their sleep quality, and could lead to bad sleep.
The survey showed 60% of the respondents would choose to work instead of sleep.
In general, people with good education background tended to be more self-disciplined about getting enough sleep, but only 5% of respondents had a routine daily schedule.
Sleep problems have little direct link to income, working conditions or social status, according to the survey.
"The portion of people with bad sleep is almost the same in different social layers, " the report stated.
Surveyors said that stress, anxiety, and low spirits were the main culprits in bad sleep, worsened by the obsession with electronic products that could cause blue light effects disrupting sleep.
Some 93% said they would play with smartphones before sleep, watching TV series or shopping online.
Surveyors believed that the random life schedules would lead young people to have low work efficiency, low appetite but higher cancer risk.
Questions 12 to 15 are based on the passage you have just heard.
12. What did the Sleep Research Society find through their survey?
13. What kind of people tended to be more self-disciplined about getting enough sleep according to the survey?
14. Which was a main cause of bad sleep according to the surveyors?
15. What may be the result of random life schedules for young people?
选项
A、Obsession with alcohol.
B、Low blood pressure.
C、Low spirits.
D、Working conditions.
答案
C
解析
原文中提到,调研者说压力、焦虑以及情绪低落是造成睡眠差的罪魁祸首。因此答案为C。
转载请注明原文地址:https://www.tihaiku.com/zcyy/3513364.html
相关试题推荐
[originaltext](23)WiththeInternetrevolutionusheringinnewmodesofco
[originaltext]Hereisaquestionforyou.Thecustomerisalwaysright.Rig
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleep.T
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleep.T
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
[originaltext]W:WhatdoyouthinkofTV?Ithinkitisafalsegod,adang
随机试题
Kissing,strokingandwildembracesarecommonenough,andnowthequiet,ro
Blindpeopleusuallypossessoneadvantageoverotherpeoplewhocansee:t
Businessesarestructuredindifferentwaystomeetdifferentneeds.The【B1】
[originaltext](3)Climatechangeisnotjustachangeintheglobaltempera
证监局的监管,主要是对辖区内股权投资基金及市场服务机构进行(),并和地方政
细菌性肝脓肿患者最常见的早期表现是A.恶心、呕吐 B.黄疸 C.寒战、高热
处方中佐药发挥的作用不包括A:配合君药与臣药加强治疗作用B:直接治疗次要病证
DL5027-2015电力设备典型消防规程规定,消防安全重点部位应包括下列部位
社会工作者在着手发展社区支持网络之前,有必要对社区既有的网络进行分析,其中包括网
从处理方式来看,证券公司都以()为对手办理清算与交收。 A.证监会B.证
最新回复
(
0
)