首页
登录
职称英语
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
游客
2024-02-17
6
管理
问题
Feeling stressed lately? Has the doctor said he cannot find anything wrong with you? Perhaps he sent you to a hospital, but all the fancy equipment there showed that there was’nothing wrong with you. Then consider this: you might be in a state of sub-health. Sub-health, also called the third state or gray state, is defined as a borderline state between health and disease. According to an investigation by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-time, due to their heightened exposure to stress.
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work with rest, exercise regularly, and take part in open air activities. As for meals, people are advised to eat less salt and sugar. They should eat more fresh vegetables, fruits, fish and so on because they are rich in nutritional elements--vitamins and trace elements-that are indispensable to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in your body. They also say that a balanced diet is very helpful in avoiding subhealth.
选项
A、Eating a plenty of fresh vegetables and fruits.
B、Eating pills of vitamins and trace elements.
C、Alternating work with rest.
D、Doing regular body exercises.
答案
B
解析
转载请注明原文地址:https://www.tihaiku.com/zcyy/3458329.html
相关试题推荐
[originaltext]W:Howcanourhistoryteachergiveussuchadifficultassignmen
[originaltext]Economistsacrosstheworldareexpressingconcernsaboutris
[originaltext]Economistsacrosstheworldareexpressingconcernsaboutris
[originaltext]Whencarsfirststartedappearingonthestreetoftheworld,
[originaltext]Whencarsfirststartedappearingonthestreetoftheworld,
[originaltext]Itisagreathonorformetointroducetoday’sguest—lecture
[originaltext]M:Hi,Jane,youdon’tlookhappy.What’swrong?W:Well,Mike,I
[originaltext]Whenfarmersandwildanimalsshareland,conflictscanbeha
[originaltext]Whenfarmersandwildanimalsshareland,conflictscanbeha
[originaltext]Adviceonhowmuchfertilizertousewillsoonbejustaphon
随机试题
Crimehasitsowncycles,amagazinere-portedsomeyearsbefore.Policere
Isyourfamilyinterestedinbuyingadog?Adogcanbeahappy【B1】______to
订立合同过程中,( )是要约。A.招标公告 B.投标书 C.寄送的价目表
按照生命周期理论,下列说法中,错误的有()。 Ⅰ家庭衰老期可积累的资产逐年
患者,男,48岁。两乳内发现疼痛性肿物1周。检查:肿物大小约3cm×3cm×1c
龟甲的主治病证是A.中虚脘腹疼痛B.气血不足C.气虚自汗D.阴虚盗汗E.肺气虚证
抗结核杆菌作用弱,可延缓细菌耐药性产生,常需与其他抗结核菌药合用的是A:异烟肼
变电站现场或运维班组应留存国家级消防质量检验中心出具的装置检验报告。
根据《基础教育课程改革纲要(试行)》的要求,我国小学现阶段即开设语文、数学、英语
基础心理学是研究()。 (A)正常成人心理现象的心理学基础学科 (B
最新回复
(
0
)