2. 职称英语
  3. Don’t let vacations or business travel sideline(使退出)your exercise routine. P

Don’t let vacations or business travel sideline(使退出)your exercise routine. P

游客2024-02-07  32
问题     Don’t let vacations or business travel sideline(使退出)your exercise routine. Physical activity is a great way to【C1】_____stress and adjust to a new time zone when you’re traveling. Here’s how to get the most out of it:
    Find fitness-friendly【C2】_____. Call ahead to make sure your hotel or motel has a good fitness facility— or at least a place where you’ll feel safe and【C3】_____going for a walk.
    Take【C4】_____of the local attractions. Many places offer their own【C5】_____exercise opportunities—trails through beautiful parks or forests, beach walks, boat rides on the lake, bike rides out of town. Check the travel【C6】_____of your bookstore or look on-line for information before you travel.
    Be sure to bring along what you’ll need. Walking shoes, gym shorts, a T-shirt, resistance bands—make a checklist of all the things you’ll need while you’re away and make sure to【C7】_____it all.
    Use every opportunity. Too busy to set aside a block of time for【C8】_____? Look for every opportunity you can to be active. Book a room on the third floor and take the stairs. Walk whenever you can— between meetings, while you’re waiting at the airport, on .our way from here to there.
    Be【C9】_____. If you’re on a busy business trip, don’t add to the stress by trying to do too much.
    Spending【C10】_____15 minutes on refreshing walking, along with climbing a few flights of stairs instead of taking the elevator, should hold you until you get home again—and back to your regular routine.
A)pack B)realistic C)advantage D)equipment
E)identically F)accommodations G)activity H)enjoyable
I)oppose J)sketch K)unique L)potential
M)section N)relieve O)merely [br] 【C10】
选项
答案 O
解析 空白处应为副词。上一句建议，如果商务旅程很紧张就不要做“太多”运动，由此可推断本句提议，“仅仅”花15分钟走走就可起到运动的作用，因此应选用merely。
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