首页
登录
职称英语
What advantage does the speaker mention for each of the following physical activ
What advantage does the speaker mention for each of the following physical activ
游客
2024-01-06
7
管理
问题
What advantage does the speaker mention for each of the following physical activities?
Choose SIX answers from the box and write the correct letter, A-G, next to Questions 11-16.
Advantages
A not dependent on season
B enjoyable
C low risk of injury
D fitness level unimportant
E sociable
F fast results
G motivating
Physical activities [br] cycling ______
So if you’re one of those people who hasn’t found the perfect physical activity yet - here are some things to think about which might help you make the right decision for you.
The first question to ask yourself is whether you would enjoy training in a gym. Many people are put off by the idea of having to fit a visit to the gym into their busy day - you often have to go very early or late as some gyms can get very crowded. But with regular training
you’ll see a big Q11 difference in a relatively short space of time.
Running has become incredibly popular in recent years. That’s probably got a lot to do with the fact that
it’s a very accessible form of exercise - anyone can run - even if you can only run a Q12 few metres to begin with.
But make sure you get the right shoes - it’s worth investing in a high quality pair and they don’t come cheap. Another great thing about running is that you can do it at any time of day or night - the only thing that may stop you is snow and ice.
Swimming is another really good way to build fitness. What attracts many people is that
you Q13 can swim in an indoor pool at any time of year.
On the other hand, it can be quite boring or solitary - it’s hard to chat to people while you’re swimming lengths.
Cycling has become almost as popular as running in recent years. That’s probably because as well as improving their fitness,
many people sav being out in the fresh air in a park or in the Q14 countryside can be fun
, provided the conditions are right, of course - only fanatics go out in the wind and rain!
Yoga is a good choice for those of you looking for exercise which focuses on developing both a healthy mind and body. It’s a good way of building strength and with the right instructor,
there’s Q15 less chance of hurting yourself than with other more active sports.
But don’t expect to find it easy - it can be surprisingly challenging, especially for people who aren’t very flexible.
Getting a personal trainer is a good way to start your fitness programme. Obviously there can be significant costs involved.
But if you’ve got someone there to encourage you and help you Q16 achieve your goals, you’re less likely to give up.
Make sure you get someone with a recognised qualification, though, or you could do yourself permanent damage.
Whatever you do, don’t join a gym unless you’re sure you’ll make good use of it. So many people waste lots of money by signing up for membership and then hardly ever go. What happens to their good intentions? I don’t think people suddenly stop caring about improving their fitness, or decide they have more important things to do. I think people lose interest when they don’t think they’re making enough progress.
That’s when they give up hope and Q17 & Q18 stop believing they’ll ever achieve their goals. Also, what people sometimes don’t realize when they start is that it takes a lot of determination and hard work to keep training week after week
and lots of people don’t have that kind of commitment.
One thing you can do to help yourself is to
set manageable goals - be realistic and don’t Q19 & Q20 push yourself too far.
Some people advise writing goals down, but I think it’s better to have a flexible approach.
Give yourself a really nice treat every time you reach one of your goals.
And don’t get too upset if you experience setbacks - it’s a journey - there are bound to be difficulties along the way.
选项
答案
B
解析
先是出现了定位词cycling,然后出现了答案对应信息“many people say being out in the fresh air in a park or in the countryside can be fun”,其中fun对应B选项enjoyable,因此答案为B。
转载请注明原文地址:https://www.tihaiku.com/zcyy/3337609.html
相关试题推荐
ChooseTWOlettersA-E.WhatTWOdisadvantagesofthequestionnaireformofdata
ChooseTWOlettersA-E.WhatTWOdisadvantagesofthequestionnaireformofdata
Whatproblemsdothespeakersidentifyforeachexperiment?Chooseyouranswers
Whatproblemsdothespeakersidentifyforeachexperiment?Chooseyouranswers
Whatdoesthespeakersayaboutthesiteofthehouse?A、Thelandwasquitecheap
Whatiscurrentlythemainareaofworkofeachofthefollowingpeople?Choose
Whatiscurrentlythemainareaofworkofeachofthefollowingpeople?Choose
Wherecaneachofthefollowingitemsbefound?ChooseFIVEanswersfromthebox
Wherecaneachofthefollowingitemsbefound?ChooseFIVEanswersfromthebox
Wherecaneachofthefollowingitemsbefound?ChooseFIVEanswersfromthebox
随机试题
Peopleinsunny,outdoorsystates—Louisiana,Hawaii,Florida—saytheyareth
按成本项目进行成本分析,下列不包括()。A.竣工成本分析 B.材料分析 C
将人体分为前后两部分的断面为A.矢状面 B.冠状面 C.水平面 D.正中矢
监理工程师在审批承包人提交的开工报告时,要对承包人提供的开工条件进行检查、核实、
《内经》所说味过于辛,则( )。A.肝气以津,脾气乃绝 B.大骨气劳,短肌,
不寐肝火扰心证的治法是( )。A.疏肝解郁,清心安神 B.疏肝解郁,宁心安神
蒲黄炮制时应A.武火炒至表面呈黑褐色,喷淋少许清水B.武火炒至表面呈棕褐色,喷洒
下列选项中,属于居住区规划设计“产业化要求”的是( )。A.居住区规划应充分保
按照学习的内容,林格伦把学习分为( )A.技能和知识的学习 B.概念的学习
国内生产总值是指按市场价格计算的,一个国家(或地区)所有()在一定时期内生
最新回复
(
0
)