首页
登录
职称英语
[audioFiles]2013q2/audio_ezfm_071_20132[/audioFiles]
[audioFiles]2013q2/audio_ezfm_071_20132[/audioFiles]
游客
2023-11-14
10
管理
问题
选项
答案
Stress
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly.
We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree — these activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
解析
转载请注明原文地址:https://www.tihaiku.com/zcyy/3185521.html
相关试题推荐
[audioFiles]audio_ezf_m_0157(20102)[/audioFiles]
[audioFiles]2012q3/audio_ezfm_073_20129[/audioFiles]Inadditiontothesege
[audioFiles]audio_ezfm_0137(20105)[/audioFiles]
[audioFiles]2012q3/audio_ezfm_097_20129[/audioFiles]Wed
[audioFiles]audio_ezf_m_0168(20101)[/audioFiles]Manhasthreebasicneeds:
[audioFiles]2013q2/audio_ezfm_071_20132[/audioFiles]
[audioFiles]audio_ezfm_0367(20105)[/audioFiles]
CartoonArtist[audioFiles]2013q2/audio_ezfj_005_20133[/audioFiles]
Sleep[audioFiles]2013q2/audio_ezfj_003_20133[/audioFiles]
ChoosingaCollegeinAmerica[audioFiles]2013q2/audio_ezfj_001_20133[/audioFile
随机试题
TheAmericaneconomicsystemisorganizedaroundabasicallyprivate【B1】_____
下列文件的物理结构中,不利于文件长度动态增长的文件物理结构是()。A.顺序结构
某企业的产品产量2000年比1995年增长了35.1%,则该企业1996-200
根据《公开发行证券的公司信息披露内容与格式准则第41号——科创板公司招股说明书》
《证券期货投资者适当性管理办法》从根本上体现经营机构与投资者利益的辩证统一。从经
女性,65岁。20余年来间断咳嗽、咳痰,1年来心悸、气短伴下肢间断性水肿,1周来
(2021年真题)下列关于期货保证金的表述,正确的有()。A.非结算会员期
下列各项中,不符合《医疗机构药品监督管理办法(试行)》的规定的是A.医疗机构应当
B企业为金属加工企业,主要从事铝合金轮穀加工制造。 B企业的铝合金轮穀打磨车间
病毒性肝炎对妊娠的影响不包括A.妊娠晚期患病,妊娠期高血压疾病的发生率高 B.
最新回复
(
0
)