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  3. Most people who travel long distances complain of jetlag. Jetlag makes busin

Most people who travel long distances complain of jetlag. Jetlag makes busin

游客2023-11-10  28
问题     Most people who travel long distances complain of jetlag. Jetlag makes business travelers less productive and more prone(1)_____ making mistakes. It is actually caused by(2)_____ of your "body clock"—a small cluster of brain cells that controls the timing of biological(3)_____. The body clock is designed for a(4)_____ rhythm of daylight and darkness, so that it is thrown out of balance when it(5)_____ daylight and darkness at the wrong times in a new time zone.
    The(6)_____ of jetlag often persist for days (7)_____ the internal body clock slowly adjusts to the new time zone. Now a new anti-jetlag system is (8)_____ that is based on proven(9)_____ pioneering scientific research.
    Dr. Martin Moore-Ede has(10)_____ a practical strategy to adjust the body clock much sooner to the new time zone(11)_____ controlled exposure to bright light. The time zone shift is easy to accomplish and eliminates(12)_____ of the discomfort of jetlag. A successful time zone shift depends on knowing the exact time to either(13)_____ or avoid bright light. Exposure to light at the wrong time can actually make jetlag worse. The proper schedule(14)_____ light exposure depends a great deal on(15)_____ travel plans. Data on a specific flight itinerary and the individual’s sleep(16)_____ are used to produce a Trip Guide with(17)_____ on exactly when to be exposed to bright light. When the Trip Guide calls(18)_____ bright light you should spend time outdoors if possible. If it is dark outside, or the weather is bad,(19)_____ you are on an aeroplane, you can use a special light device to provide the necessary light(20)_____ for a range of activities such as reading, watching TV or working. [br] (4)
选项 A、regular
B、formal
C、continual
D、circular
答案 A
解析 根据下一句的thrown out of balance(失去平衡)，at the wrong times in a new timezone(在新的时区，错误的时间里)，得知生物钟在新的时区和错误的时间会失衡，反过来理解，生物钟是“昼夜节律有规律运作的”。regular“有规律的”符合这个意思。formal“正式的”；continual“不间断的”；circular“循环的”。
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