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[audioFiles]2018m3x/audio_ezfj_ezflisteningd_201803_191[/audioFiles] Varieti
[audioFiles]2018m3x/audio_ezfj_ezflisteningd_201803_191[/audioFiles] Varieti
游客
2023-10-29
57
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Varieties of Milk
Supermarkets now stock many different varieties of milk. / The most common is still cow’s milk, / but others include sheep and goat’s milk, as well as a number of plant-based substitutes, / including soya, rice, oat and almond milk. /
Milk is generally distinguishable by its fat content. / Whole milk is relatively high in fat / and certainly semi-skimmed and skimmed milk can be labelled as low-fat food. / Contrary to popular belief, lowering the fat content in milk does not affect the calcium content, / so an adequate calcium intake can still be obtained from lower-fat dairy products. / However, low-fat milk contains less energy and lower amounts of fat-soluble vitamins / and isn’t suitable for children under two years. /
Some supermarkets have now started selling milk with almost half the fat of semi-skimmed milk. / But it retains a more creamy flavour. / This is a good option for those people / who want to lower the amount of fat they’re consuming but don’t like the taste of skimmed milk. /
解析
奶的种类
超市出售各种奶制品,最常见的是牛奶。牛奶按脂肪含量划分,一般可分为全脂奶、半脱脂奶及脱脂奶。虽然脂肪含量的多少并不影响钙的含量,但是脱脂奶的能量较低,且脂溶性维生素含量较低,不适合两岁以下的孩子。
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