[originaltext] Let Go of Shame Sham

Let Go of Shame
    Shame is one of the most destructive emotions humans can feel. Feelings of shame can lead people to risky behaviors, / and can also cause physical and emotional problems. / However, you can avoid this path by making an effort to let go of shame. / Some studies have shown that acceptance can help people step out of a cycle of shame. / Accept the things you cannot change about yourself. / You are who you are and that’s fine.