首页
登录
职称英语
Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a proble
Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a proble
游客
2023-09-23
12
管理
问题
Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a problem to nearly everyone at some time. A person may be awake for an hour in the middle of the night and then, next morning, may feel that he hardly slept all night. Normally, worry about not getting enough sleep is the worst aspect of most insomnia. If insomnia occurs repeatedly, it is important to find its possible causes and try to correct them.
Any of simple factors may make one feel difficult to fall asleep. His mattress (床垫) may be too soft or too hard. If there are too many blankets (毯子) on a hot night, he may be too warm; if the mattress is too light he may feel cold during the night. The bedroom itself may be overheated or too cold. If it is not dark enough, or too noisy, this may cause difficulty in sleeping. Eating shortly before going to bed may also be responsible for insomnia. Drinking tea or coffee can also make people awake.
The cause of insomnia may be easy to correct. The sufferer should check the mattress, and bedroom temperature, and make any necessary changes. He should relax for an hour or two before bedtime, perhaps by reading a book, watching television or taking a warm bath. If he wakes during the night he should try turning on the light and reading for a while. Taking warm milk and a biscuit or two may be helpful. [br] According to the writer, the most serious aspect of insomnia is generally ______.
选项
A、the repeated occurrence of insomnia
B、the worry about less time for sleep
C、the difficulty in changing it
D、the tiredness from the insomnia
答案
B
解析
细节理解题。本题询问作者认为失眠最严重的方面一般是什么。根据文章第一段第四句话可知担心睡眠不足是多数失眠最严重的方面,故选项B(担心睡的时间不够)为正确答案。由于失眠最糟的方面是担心睡眠不足,所以如果反复失眠就要找出原因,因此,选项A(反复出现失眠)不符合题意。选项C(改变失眠现象很困难)与选项D(失眠造成的疲倦)在文章中均未提及,故可以排除。
转载请注明原文地址:https://www.tihaiku.com/zcyy/3039245.html
相关试题推荐
Accordingtothewriter,themainproblemtoourenvironmenttodayis______.[b
Theroadshavetobe(wide)______sothattheproblemoftrafficjamcanbesol
Theproblemswhicharebothurgentandimportantwillbegiven______atthemee
Ifyoucan’tsolvethisproblem,whynottry______help?A、toaskforB、toaskC
Yesterdaywediscussedtheproblemofprices,or,intheeconomist’sterm,in
Theleadersmettodiscusstheproblemsfacingtheir______countries.A、respecti
What’stheproblemtheworldisnowfacing?________________________________.Th
In(compare)______tohisproblems,yoursarealmostinsignificant.comparison
[originaltext]What’sthewomangoingtodowiththeproblem?[/originaltext]A、Sh
Bytheendofthismonth,wesurely______asatisfactorysolutiontotheproble
随机试题
[originaltext]Theearliestprocessofmakingpaperwasdonealmost5000years
Thispassageismainlyabouttheimpactofenvironmentalissuesonactivitiesof
[originaltext]W:Wow!(9)Therearesomanychoices!ThereareanimalshereI’ve
下列关于场地清理描述正确的是( )。A.清除场地表面0~30cm范围内的垃圾、
当母线无电时,电容器组未跳开,应将电容器组手动断开。
非正式沟通最大的优点是()。A.及时性 B.关键性 C.有效性 D.节约
标志着国民政府抗战政策发生转变的事件是( ) A.日本政治诱降政策的拋出
自我评估运用的方法有流程分析法、情景模拟法、引导会议法、压力测试法和调查问卷法。
(2015年真题)甲公司为增值税一般纳税人,主要生产和销售洗衣机。2020年
苍白球黑质A、静止性震颤 B、舞蹈病 C、躯干性共济失调 D、左侧肢体共济
最新回复
(
0
)