首页
登录
职称英语
[originaltext] [29] Moods, say the experts, are feelings that are likely to
[originaltext] [29] Moods, say the experts, are feelings that are likely to
游客
2023-09-03
47
管理
问题
[29] Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out; sometimes, though, there is no one to listen. Modem pharmacy offers a lot of anti-anxiety drugs. [30]What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drag methods to make you free from an unwanted mood. These can be just as useful as drags, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
[30] Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beautv. Researchers have explained biochemical and various other changes that make exercise seem preferable to drags as a mood-raiser. Physical work such as housework, however, does little. [31] The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation, and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
选项
A、Because it gives people a sense of achievement.
B、Because most people like doing it every day.
C、Because it is neither biochemical nor poisonous.
D、Because it increases the heart rate and circulation.
答案
D
解析
转载请注明原文地址:https://www.tihaiku.com/zcyy/2982713.html
相关试题推荐
[originaltext]EllenTaaffeZwilichisoneoftheclassicalmusiccomposers
[originaltext]EllenTaaffeZwilichisoneoftheclassicalmusiccomposers
[originaltext]Between1815and1915,morethan30millionimmigrantsarrive
[originaltext]Between1815and1915,morethan30millionimmigrantsarrive
[originaltext]Between1815and1915,morethan30millionimmigrantsarrive
[originaltext]WhentheWestinghouseScienceTalentSearchTeamnameditsto
[originaltext]W:Areyousurethatwe’llbesafe?M:Takeiteasy.Alltheski
[originaltext]M:I’vejustfoundthemostusefuldeviceatthatnewoutdoorsto
[originaltext]ThereisoneforeignproducttheJapanesearebuyingfastert
[originaltext]ThereisoneforeignproducttheJapanesearebuyingfastert
随机试题
Therearesomekindsofprisonsintheworldinwhichprisonersaretreated
[originaltext](22)Whenchildrenstartschoolfortheirveryfirsttime,p
缺铁性贫血()。A.骨髓细胞外铁升高,铁粒幼细胞数增高,转铁蛋白饱和度降低
企业生产某一种产品,其2014年度销售收入为0000元,边际贡献率为40%,固定
常见的网络协议簇有()。A.TCP/IP B.TELNET C.IPX
培养全面、合格的医学人才的重要手段是A.医德评价 B.医德修养 C.医德实践
根据《重大税务案件审理办法》规定,下列关于重大税务案件审理程序要求的说法中,错误
由平等主体的自然人、法人、其他组织之间设立、变更、终止民事权利义务关系的协议称为
[单选题]在海德的P-0—X模式图中,最重要的是( )。A.P对X的态度
企业管理费费率计算以()为计算基础。A.分部分项工程费 B.材料费 C.人工
最新回复
(
0
)