首页
登录
职称英语
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
游客
2023-08-06
68
管理
问题
W: Mr. Kim. Lots of people are suffering from being unable to sleep, including me.
M: Well, you must be feeling bad, twisting around, and trying to find a comfortable position. But you’re probably only making matters worse.
W: Really. I thought changing positions would help.
M: That’s not right. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem.
W: Really? Like what?
M: Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise too much late in the day? Do you sleep a lot or sleep late on weekends?
W: You’re talking about me! I’m leading a life like that. I guess lots of people do like this.
M: Haha! Any of these facts might be leading to your insomnia by disrupting your body’s natural rhythm.
W: What should we do then on those sleepless nights? Should we take some sleeping pills?
M: Don’t bother with sleeping pills; they can actually cause worse insomnia later.
W: I thought sleeping pills would help. What’re your suggestions for our audiences?
M: The best thing to do is to drink milk or eat cheese or tuna fish. They are all rich in amino acid that helps produce a substance in the brain that induces sleep. This substance will help you relax. And you’ll be on the way to get a good night’s sleep.
W: I’m so excited to hear all this. I guess many of us will change our way of life since they have listened to our talk.
M: Your sleeping will become better and better if you insist.
W: I’m sure I will! Thank you much for your advice and thanks for joining us this evening!
M: It’s my pleasure.
Questions 1 to 4 are based on the conversation you have just heard.
1. According to the man, what happens when you turn and twist to get comfortable?
2. According to the man, what sometimes causes people to have trouble sleeping?
3. What does the man say about sleeping pills?
4. Where is the talk most probably happen?
选项
A、Having a rest frequently during the day.
B、The lack of sleep on weekends.
C、The lack of exercise in the evening.
D、Eating cheese before going to bed.
答案
A
解析
转载请注明原文地址:https://www.tihaiku.com/zcyy/2901959.html
相关试题推荐
[originaltext]Peopleallovertheworldtodayarebeginningtohearandlear
[originaltext]Moreandmorepeoplearoundtheworldareusingwirelessormo
[originaltext]Moreandmorepeoplearoundtheworldareusingwirelessormo
[originaltext]Everydayconversationisessentialtoseveralaspectsoflife
[originaltext]Everydayconversationisessentialtoseveralaspectsoflife
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Thenewyearalwaysbringswithitaculturaltraditionofnew
[originaltext]M:Patricia,whathaveyoubeendoingrecently?W:(5)I’mdoingc
随机试题
From:OnlineShopping.comSurveysTo:PeterAndersonDate:February6,20—7:0
______isthelargestcityofWashingtonState.A、HoustonB、DenverC、SeattleD、Bo
Peoplehavewonderedforalongtimehowtheirpersonalitiesandbehaviorsa
HowtoFindTimeforYourselfI.Introduction:waystocarv
A.易复性疝 B.滑动疝 C.Richter疝 D.Littre疝 E.
对于腹主动脉瘤不正确的是A.部分腹主动脉瘤可能自愈或不发展而不需要手术治疗 B
关于基金投资顾问机构,以下表述错误的是()。A.基金投资顾问机构承担全部责任后
1932年到1972年间,美国研究者随访了400名贫穷的身患梅毒的非裔美国黑人,
肝硬化患者出现性欲减退、睾丸萎缩、乳房发育及蜘蛛痣是由于A:雄激素过多 B:垂
学生遇到不会的作业,向搜题类App求助的确很方便,尤其是在当下,很多家长已经无力
最新回复
(
0
)