首页
登录
职称英语
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
游客
2023-08-06
60
管理
问题
W: Mr. Kim. Lots of people are suffering from being unable to sleep, including me.
M: Well, you must be feeling bad, twisting around, and trying to find a comfortable position. But you’re probably only making matters worse.
W: Really. I thought changing positions would help.
M: That’s not right. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem.
W: Really? Like what?
M: Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise too much late in the day? Do you sleep a lot or sleep late on weekends?
W: You’re talking about me! I’m leading a life like that. I guess lots of people do like this.
M: Haha! Any of these facts might be leading to your insomnia by disrupting your body’s natural rhythm.
W: What should we do then on those sleepless nights? Should we take some sleeping pills?
M: Don’t bother with sleeping pills; they can actually cause worse insomnia later.
W: I thought sleeping pills would help. What’re your suggestions for our audiences?
M: The best thing to do is to drink milk or eat cheese or tuna fish. They are all rich in amino acid that helps produce a substance in the brain that induces sleep. This substance will help you relax. And you’ll be on the way to get a good night’s sleep.
W: I’m so excited to hear all this. I guess many of us will change our way of life since they have listened to our talk.
M: Your sleeping will become better and better if you insist.
W: I’m sure I will! Thank you much for your advice and thanks for joining us this evening!
M: It’s my pleasure.
Questions 1 to 4 are based on the conversation you have just heard.
1. According to the man, what happens when you turn and twist to get comfortable?
2. According to the man, what sometimes causes people to have trouble sleeping?
3. What does the man say about sleeping pills?
4. Where is the talk most probably happen?
选项
A、Having a rest frequently during the day.
B、The lack of sleep on weekends.
C、The lack of exercise in the evening.
D、Eating cheese before going to bed.
答案
A
解析
转载请注明原文地址:https://www.tihaiku.com/zcyy/2901959.html
相关试题推荐
[originaltext]Peopleallovertheworldtodayarebeginningtohearandlear
[originaltext]Moreandmorepeoplearoundtheworldareusingwirelessormo
[originaltext]Moreandmorepeoplearoundtheworldareusingwirelessormo
[originaltext]Everydayconversationisessentialtoseveralaspectsoflife
[originaltext]Everydayconversationisessentialtoseveralaspectsoflife
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Americanssufferfromanoverdoseofwork.Regardlessofwhot
[originaltext]Thenewyearalwaysbringswithitaculturaltraditionofnew
[originaltext]M:Patricia,whathaveyoubeendoingrecently?W:(5)I’mdoingc
随机试题
A------traininggymnasiumB------cheerleaderC------seededteamD------chiefr
端午节为每年农历五月初五。这是一个古老的传统节日,已有2000多年的历史。关于端午节的由来,说法很多。但最广为认可的一种说法是为纪念在这一天投江自尽的爱
Whyisthemantalkingtothewoman?[originaltext]W:I’msorry,butIcan’tlet
Heisfedupwiththesameolddrearyroutine,andwantstoquithisjob.Theun
关于基金销售机构人员管理和培训,下来说法错误的是。()A.基金销售机构应完善销
《礼记》说:“师也者,教之以事而寓诸德也。”下面对这句话说明最准确的是()。
课堂问题行为分为品行和()两个方面。
下列关于固定资产贷款中借款人提前还款的表述中,错误的是()。A.如果借款人
甲公司准备投资开发一种A产品,已知A产品项目的期望报酬率为38.5%,标准离差为
水下文物是指遗存于下列水域的具有历史、艺术和科学价值的人类文化遗产,其保护范围不
最新回复
(
0
)