首页
登录
职称英语
[originaltext] Many young people struggle to get a good night’s sleep which
[originaltext] Many young people struggle to get a good night’s sleep which
游客
2023-08-05
43
管理
问题
Many young people struggle to get a good night’s sleep which could be harming their health, according to the results of a major survey published to mark World Sleep Day.
The Sleep Research Society surveyed nearly 60,000 people aged 10 to 45, and found that 91% of them reported "not having enough sleep" or "still being tired after sleep. " Only about 5.6% of respondents said they felt energetic after sleep. About three quarters of respondents said they experienced difficulty falling asleep, and 13% said they really struggled to fall asleep. Only about 11% said they could sleep through the night without waking up.
Many respondents cited work pressure as a major influence on their sleep quality, and could lead to bad sleep.
The survey showed 60% of the respondents would choose to work instead of sleep.
In general, people with good education background tended to be more self-disciplined about getting enough sleep, but only 5% of respondents had a routine daily schedule.
Sleep problems have little direct link to income, working conditions or social status, according to the survey.
"The portion of people with bad sleep is almost the same in different social layers," the report stated.
Surveyors said that stress, anxiety, and low spirits were the main culprits in bad sleep, worsened by the obsession with electronic products that could cause blue light effects disrupting sleep.
Some 93% said they would play with smartphones before sleep, watching TV series or shopping online.
Surveyors believed that the random life schedules would lead young people to have low work efficiency, low appetite but higher cancer risk.
Questions 12 to 15 are based on the passage you have just heard.
12.What did the Sleep Research Society find through their survey?
13.What kind of people tended to be more self-disciplined about getting enough sleep according to the survey?
14.Which was a main cause of bad sleep according to the surveyors?
15.What may be the result of random life schedules for young people?
选项
A、Obsession with alcohol.
B、Low blood pressure.
C、Low spirits.
D、Working conditions.
答案
C
解析
讲座中提到,调研者说压力、焦虑以及情绪低落是造成睡眠差的罪魁祸首。因此答案为C)。
转载请注明原文地址:https://www.tihaiku.com/zcyy/2900402.html
相关试题推荐
[originaltext]M:Hey,Jane.What’ssointeresting?W:Oh,hi,Tom.I’mreading
[originaltext]M:Hey,Jane.What’ssointeresting?W:Oh,hi,Tom.I’mreading
[originaltext]M:IseeyouandyourMendshavebeendecoratingthedormitory.W
[originaltext]M:IseeyouandyourMendshavebeendecoratingthedormitory.W
[originaltext]M:IseeyouandyourMendshavebeendecoratingthedormitory.W
Inrecentyears,mostcompaniesareinclinedtohirethepeoplewithhighdiplom
[originaltext]Thetimeis9o’clockandthisisMarianSnowwiththenews.
[originaltext]It’salwaysfuntowriteaboutresearchthatyoucanactually
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
随机试题
InBritain,theoldRoadTrafficActrestrictedspeedsto2m.p.h.(milesper
What’sthepurposeofthehusbandwhenhefirststudiedtheskillsofstealing?
Forthesuccessoftheproject,thecompanyshould______themostoftheopportun
若某文件系统的目录结构如下图所示,假设用户要访问文件rwdll,且当前工作目录
截至2015年底,中国创业投资各类机构数已达1775家,同比增长14.4%。其中
下列不属于轨道交通线网规划内容的是( )。A.确定主要换乘站点出入口 B.城
伊伐布雷定发挥作用特异性针对A.心房传导 B.房室传导 C.心室传导 D.
分类数据的图示方法主要有圆形图和()。A.条形图 B.频率分布图 C.累积频
政府投资的某工程,某监理单位承担了该工程施工招标代理和施工监理任务,该工程采用无
对地下工程喷射混凝土施工说法正确的是( )。A.喷嘴处水压应比工作风压大 B
最新回复
(
0
)