首页
登录
职称英语
[originaltext] Imagine you are watching the NBA Finals, there is 1.5 seconds
[originaltext] Imagine you are watching the NBA Finals, there is 1.5 seconds
游客
2023-08-05
70
管理
问题
Imagine you are watching the NBA Finals, there is 1.5 seconds left, and your favorite team is down by one point in game seven. There is enough time for one last shot. I’m guessing you know who you would like to take the last shot. Every team has their own fan favorite superstar. Whether your sport of choice is basketball or another sport, we all know how great athletes look and are aware of the mindset they embody. If you were to list the mental characteristics, it would read something like: motivated, determined, courageous, focused, and so on.
Would you like to embody some of these qualities? I bet you would. The truth is, there is no reason you can’t. That’s exactly what the field of sport and performance psychology does. It teaches athletes and everyday people how to harness their inner mental toughness. Performance psychology is a key component in my work with athletes, performers, and executives. On some level everyone is an athlete, perhaps your sport just happens to be financial trading, or making million-dollar sales, or writing a best-seller. We all have an arena in which we strive to be a superstar. We can all take something from sport psychology to jump start our performance.
In sport, as in life, one of the biggest keys is knowing the end result you want and having a crystal clear vision of where you want to go. It’s very difficult to go after something if you don’t know what it is you’re going after. The more detailed and vivid your goal, the better. While goal-setting is nothing new, it’s a very powerful tool when done consistently. The field of sport and performance psychology has done some of the most rigorous research on goal-setting of all fields. We’ve demonstrated positive results of setting goals time and time again.
Knowing your goals will increase your motivation. Once you know where you want to go, start breaking your long-term goals down into manageable daily actions that are process-focused. Great athletes focus on what they can control. Setting daily action-packed goals will help you stay focused on what you can do to ensure your long-term results come true.
Questions 23 to 25 are based on the recording you have just heard.
23.What does the speaker say about sport and performance psychology?
24.What is one of the biggest keys in sport?
25.What is the benefit of breaking goals into daily actions?
选项
A、It makes good use of athletic spirit in different areas.
B、It focuses on athletes’ performance in games.
C、It arouses people’s craze for various sports.
D、It helps people deal with their mental problems.
答案
A
解析
转载请注明原文地址:https://www.tihaiku.com/zcyy/2900386.html
相关试题推荐
[originaltext]W:Right,well,inthestudiothismorning,forourinterviewspo
[originaltext]W:Right,well,inthestudiothismorning,forourinterviewspo
[originaltext]W:Right,well,inthestudiothismorning,forourinterviewspo
[originaltext]W:Right,well,inthestudiothismorning,forourinterviewspo
[originaltext]M:Iseeyournewresumethatyouworkedasamanagerofstoreca
[originaltext]M:Iseeyournewresumethatyouworkedasamanagerofstoreca
[originaltext]M:Iseeyournewresumethatyouworkedasamanagerofstoreca
[originaltext]W:There’sisanelementthereaboutcompetitionthough,isn’tth
[originaltext]W:There’sisanelementthereaboutcompetitionthough,isn’tth
[originaltext]W:There’sisanelementthereaboutcompetitionthough,isn’tth
随机试题
[originaltext]Allengineersneedaknowledgeofmathematicsandphysics,no
Inthe1980s,whenaccidentshappened,injuredcustomerscould______.[br]Acc
【S1】[br]【S6】becauseof改为becausebecauseof只能和名词或代词连用,其后面不能接句子。
美国实用主义教育家杜威关于学生在教学中的地位的主张,称为( )。A.白板说
从中国经济社会发展的实际出发,以全面、协调、可持续的科学发展观指导中国社会主义发
关于各少数民族人大代表的选举,下列哪一选项是不正确的?A、有少数民族聚居的地方,
下列项目占用耕地,可以直接免征耕地占用税的是()。A.军事设施 B.铁路线路
下列蓄电池组布置方式正确的是()。 A.蓄电池组宜布置在电气控制楼(主控制楼、
不属于A型行为特征的是A.争强好胜 B.时间紧迫感 C.脾气急躁 D.对人
女,10岁。水肿、尿少3天。尿量每天约400ml,伴头晕、头痛、眼花、恶心、频繁
最新回复
(
0
)