首页
登录
职称英语
Perhaps like most Americans you have some extra pounds to 【S1】______ . You may e
Perhaps like most Americans you have some extra pounds to 【S1】______ . You may e
游客
2023-07-18
13
管理
问题
Perhaps like most Americans you have some extra pounds to 【S1】______ . You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular 【S2】______ activity. And surprisingly, you don’t have to give up eating or make the gym your second home to see long-term, 【S3】______ effects.
Your body needs a certain amount of energy to maintain basic 【S4】______ such as breathing, blood circulation and digestion. The energy required to keep your organs functioning is referred to as the resting or basal metabolic rate.
Any time you are active, 【S5】______ energy is required. It is obtained from glycogen and fat stored in the blood, liver, and muscles. The key to losing weight is to draw on the fat rather than on the carbohydrate reserves.
Which of the two energy sources you use depends on the intensity and 【S6】______ of your activity. The higher the intensity, the more your body will pull from the stored carbohydrates. The lower the intensity, the more your body will 【S7】______ on fat as its fuel.
Aerobic exercise is most 【S8】______ for weight loss. When you perform aerobic activities you 【S9】______ contract large muscle groups such as your legs and arms. Walking, running, rollerblading, swimming, dancing, and jumping jacks are all forms of aerobic activity.
Surprisingly, if your aerobic activity is low to moderately intense and of long duration, you will bum more fat than if you had 【S10】______ in a short burst of high-intensity exercise. In short, a brisk 30-minute walk will burn fat while a 100-yard sprint will bum glycogen.
A positive B additional C duration D effective
E shed F physical G food H functions
I participated J rely K cut L repeatedly
M uses N little O obvious [br] 【S5】
选项
答案
B
解析
该空需填入形容词,结合常识和句意“任何时候只要你活动,你都需要______ 能量”来看选项,B(额外的)符合文意
转载请注明原文地址:https://www.tihaiku.com/zcyy/2846384.html
相关试题推荐
Intimesofeconomiccrisis,Americansturntotheirfamiliesforsupport.I
Intimesofeconomiccrisis,Americansturntotheirfamiliesforsupport.I
Oneinsix.Believeitornot,that’sthenumberofAmericanswhostrugglew
Oneinsix.Believeitornot,that’sthenumberofAmericanswhostrugglew
Oneinsix.Believeitornot,that’sthenumberofAmericanswhostrugglew
Oneinsix.Believeitornot,that’sthenumberofAmericanswhostrugglew
Oneinsix.Believeitornot,that’sthenumberofAmericanswhostrugglew
Oneinsix.Believeitornot,that’sthenumberofAmericanswhostrugglew
Oneinsix.Believeitornot,that’sthenumberofAmericanswhostrugglew
[originaltext]MoreAmericansareGooglingthemselves—andmanyarechecking
随机试题
LessNews,MuchBetterA)Inthepastfewdecades,thefortu
[originaltext]Thereareseveralwaysyoucanfindoutaboutthecountriesan
OnDecember25,2000,manypeopleacrossNorthAmericareceivedarareChri
Astudyofarthistorymightbeagoodwaytolearnmoreaboutaculturetha
腌渍保藏的原理为( )。A.降低食品的水分活性 B.不改变渗透压 C.杀菌
无血缘关系的同种器官移植中,急性排斥反应难以避免的主要原因是A.受者的免疫功能常
A.休克指数为0.75 B.休克指数为0.5 C.休克指数为1.0~1.5
下列产品组合中,风险系数最低的是( )。A.活期存款、股票型基金、债券 B.定
关于口服氟片预防龋病。每次开出处方氟的总剂量不得超过 A.110mg B.1
以数据库为基础,可以把业务作成应用软件包,包内的不同应用程序之间可以互相调用或共
最新回复
(
0
)