首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2023-07-06
21
管理
问题
Stress is a very normal part of life. Most people feel stressed at some time in their life. It doesn’t come from an event itself, that is, from the things that are happening in our life. It comes from the meaning we give to what has happened. We can experience stress any time we feel we don’t have control. It can’t come from a feeling that we can do anything about a situation. Stress is not just caused by our mental or emotional condition. It is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise. Finally, we need to find what is causing the stress in our life. Once we have found it, we need to begin to change that part of our life. If we believe that we can control stress, we can begin to control our life.
22. What is the main idea of the passage?
23. What is stress caused by?
24. What can we do to lessen stress in life?
25. What should we do with the cause of our stress?
选项
A、Make ourselves too tired to notice stress.
B、Don’t notice the small things in life.
C、Face our stress as bravely as possible.
D、Learn to relax our body and mind.
答案
D
解析
转载请注明原文地址:https://www.tihaiku.com/zcyy/2814583.html
相关试题推荐
[originaltext]Howmanyofyoudrinkcola?Nearlyeverybody.Didyouknowth
[originaltext]Howmanyofyoudrinkcola?Nearlyeverybody.Didyouknowth
[originaltext]Howmanyofyoudrinkcola?Nearlyeverybody.Didyouknowth
[originaltext]Bowsandarrows,areoneofman’soldestweapons.Theygavee
[originaltext]Wearerapidlynearingtheendofthiscourseinthehistory
[originaltext]Wearerapidlynearingtheendofthiscourseinthehistory
[originaltext]M:[13]Sarah,youworkintheAdmissionsOffice,don’tyou?W:Ye
[originaltext]M:Hello,Ihaveareservationfortonight.W:Yourname,please.
[originaltext]M:Hello,Ihaveareservationfortonight.W:Yourname,please.
[originaltext]M:I’msorryIreturnedyourcourseguidetoolateforyourclass
随机试题
蛋白质分子中具有一定活性的小区域是__________
采非均匀量化,为了提高小信号的量化信噪比。
接触职业性有害因素的劳动者是否发生职业性疾患主要取决于A.接触机会 B.每次接
外国投资者可以与中国投资者依法设立中外合资经营的娱乐场所,但不可以设立境外合作经
言之有理是指导游人员说话要有依据,不能没有根据而胡乱地瞎说一通。()
中央银行经常采用的一般性政策工具有()。 Ⅰ.法定存款准备金率 Ⅱ.直接
伴有颅内压增高的脑梗死患者宜首选的治疗药物是A、扩张血管药 B、尿激酶 C、
1.公司“三集五大”管理体系建设的目标方向是()。 (A)集约
某风化破碎严重的岩质边坡高H=12m,采用土钉加固,水平与竖直方向均为每间隔1m
任何单位和个人对政府采购活动中的违法行为,有权控告和检举。()
最新回复
(
0
)