首页
登录
职称英语
Whether you think you need daytime rest or not, picking up a nap(午睡)habit is
Whether you think you need daytime rest or not, picking up a nap(午睡)habit is
游客
2023-06-25
11
管理
问题
Whether you think you need daytime rest or not, picking up a nap(午睡)habit is a smart, healthy move. The Mayo Clinic says naps【C1】______ relaxation, better mood and alertness, and a sharper working【C2】______ . A 2008 British study found that compared to getting more nighttime sleep, a mid-day nap was the best way to cope【C3】______ the mid-afternoon sleepiness.
According to the Harvard Health Letter, several studies have shown that people【C4】______ new information better when they take a nap shortly after learning it. And, most【C5】______ , a 2007 study of nearly 24, 000 Greek adults in the Archives of Internal Medicine found that people who napped【C6】______ had a 37 percent reduced risk of dying【C7】______ heart disease compared to people who didn’t nap.
Of course, napping isn’t【C8】______ for everyone. If you’re suffering from inability to sleep, naps that are too long or taken too late in the day can【C9】______ with your ability to fall or stay asleep at night.
But for most, naps can make you feel sharper and happier. Naps provide different benefits,【C10】______ on how long they are. A 20-minute nap will boost alertness and concentration; a 90-minute snooze(小睡)can【C11】______ creativity.
According to prevention, com, you【C12】______ a natural dip in body temperature【C13】______ 1 p. m. and 3 p. m. A short nap at this time can boost alertness【C14】______ several hours and, for most people, shouldn’t【C15】______ being able to fall asleep at night.
Pick a dark, nice place that’s not too warm or too chilly. Prevention, com【C16】______ napping on the couch instead of in bed, so you’re less【C17】______ to snooze for too long.
Surprisingly, the best place to take a nap may be a hammock(吊床)if you have one. A Swiss study【C18】______ last year found that people fell asleep faster and had deeper sleep when they napped in a hammock than in a bed. That same rocking【C19】______ that puts babies to sleep works【C20】______ for grownups, too. [br] 【C9】
选项
A、influence
B、eliminate
C、compete
D、interfere
答案
D
解析
动词辨义。空格处位于情态动词can和介词with之间,需填入不及物动词原形与with搭配。根据句意,白天午休过长或过晚会______夜间睡眠的能力。因此空格处所填动词意义应该与“减少,破坏”相近。interfere with为固定搭配,意为“干扰”,故答案为D)。
转载请注明原文地址:https://www.tihaiku.com/zcyy/2782712.html
相关试题推荐
Hearingthenameofanobjectappearstoinfluencewhetherornotweseeit,
Hearingthenameofanobjectappearstoinfluencewhetherornotweseeit,
Hearingthenameofanobjectappearstoinfluencewhetherornotweseeit,
Hearingthenameofanobjectappearstoinfluencewhetherornotweseeit,
[originaltext]Allthepeoplecanteachyousomething,whethertheyhaveenjo
[originaltext]Allthepeoplecanteachyousomething,whethertheyhaveenjo
[originaltext]Isthereanyworsefeelingthanwakinguplate?Whetheri
[originaltext]Isthereanyworsefeelingthanwakinguplate?Whetheri
[originaltext]Whetherit’scurledup,flatonthestomachorstretchedout
[originaltext]Whetherit’scurledup,flatonthestomachorstretchedout
随机试题
George:Didyouhearabouttherobbery?Tom:No,Ididn’thearaboutit.
Before,wheneverwehadwealth,westarteddiscussingpoverty.Whynotnow?
通常,商业银行主要根据全行资本总量和资本充足率水平来确定资产负债总量计划。(
W/O型乳化剂的HLB值A.7~9 B.3~8 C.15~18 D.13~
显微镜计数法白细胞稀释液能破坏成熟红细胞,因其含有()。A.乙酸 B.美蓝
主变或母线停运、开关拒动造成五级电网事件的变电站是(____)变电站。一类$;
新文化运动是中国历史上一次前所未有的启蒙运动和空前深刻的思想解放运动。以五四运动
AIMR是亚洲证券投资分析师公会的简称。()
(2021年真题)甲煤矿为增值税一般纳税人,2019年8月销售原煤取得不含增值税
患者,男性,11岁,不慎跌倒,手掌着地,查体:肘关节半屈状,肘部明显肿胀及压痛,
最新回复
(
0
)