You enjoy a variety of benefits if you do your aerobic workout on a regular basi

游客2025-02-03 35

问题 You enjoy a variety of benefits if you do your aerobic workout on a regular basis, even if the intensity is low or short in duration.

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答案如果你有规律地进行有氧锻炼，即使强度低，持续时间短，你都会享有各种各样的好处。

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