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  3. How do we get more people to increase their consumption of iron-rich foods?

How do we get more people to increase their consumption of iron-rich foods?

游客2024-03-06  83
问题     How do we get more people to increase their consumption of iron-rich foods? Many nutritionists【C1】________the increase of a number of foods. This may help, but I contend that we should also【C2】________our efforts in nutrition education among our young people. I simply do not buy the argument that it is【C3】________ to try to change eating habits. Once an intelligent person—and this includes adolescents—understands the need for a healthy diet, I think he or she will act【C4】________. As for specific actions, I suggest that blood should be checked as a【C5】________part of a youngster’s yearly physical. It should contain at least 11 grams iron per 100 milliliters of blood for a girl and at least 12 grams for a boy. If it is any lower, the physician probably will【C6】________an easily absorbed iron supplement. Adolescents—and everyone else—should cut out highly processed foods and drinks, which may be low in iron and other nutrients. Read the labels for iron【C7】________. Especially make sure that all bakery products are made with【C8】________flour or whole grains. Try adding liver (chicken, beef or any other variety) to the weekly【C9】________. Finally, even when you are trying to lose weight, always eat a【C10】________, well-balanced diet made up of a variety of flesh or very lightly processed foods. This way, you stand a good chance of getting not only enough iron, but also adequate amounts of all the other essential nutrients.
    A) access       F) content      K) menu
    B) accordingly  G) enhanced     L) particularly
    C) advocate     H) enriched     M) prescribe
    D) automatic    I) ineffective  N) routine
    E) contend      J) intensify    O) sensible [br] 【C10】
选项
答案 O
解析 形容词辨析题。根据句子结构可知，空格处应填入一个形容词，与well—balanced并列修饰diet。根据空格后的a variety of flesh or very lightly processed foods可知，该食谱应为合理的、营养均衡的饮食，所以选O项sensible。
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