首页
登录
职称英语
[originaltext] Many young people struggle to get a good night’s sleep which
[originaltext] Many young people struggle to get a good night’s sleep which
游客
2023-08-05
37
管理
问题
Many young people struggle to get a good night’s sleep which could be harming their health, according to the results of a major survey published to mark World Sleep Day.
The Sleep Research Society surveyed nearly 60,000 people aged 10 to 45, and found that 91% of them reported "not having enough sleep" or "still being tired after sleep. " Only about 5.6% of respondents said they felt energetic after sleep. About three quarters of respondents said they experienced difficulty falling asleep, and 13% said they really struggled to fall asleep. Only about 11% said they could sleep through the night without waking up.
Many respondents cited work pressure as a major influence on their sleep quality, and could lead to bad sleep.
The survey showed 60% of the respondents would choose to work instead of sleep.
In general, people with good education background tended to be more self-disciplined about getting enough sleep, but only 5% of respondents had a routine daily schedule.
Sleep problems have little direct link to income, working conditions or social status, according to the survey.
"The portion of people with bad sleep is almost the same in different social layers," the report stated.
Surveyors said that stress, anxiety, and low spirits were the main culprits in bad sleep, worsened by the obsession with electronic products that could cause blue light effects disrupting sleep.
Some 93% said they would play with smartphones before sleep, watching TV series or shopping online.
Surveyors believed that the random life schedules would lead young people to have low work efficiency, low appetite but higher cancer risk.
Questions 12 to 15 are based on the passage you have just heard.
12.What did the Sleep Research Society find through their survey?
13.What kind of people tended to be more self-disciplined about getting enough sleep according to the survey?
14.Which was a main cause of bad sleep according to the surveyors?
15.What may be the result of random life schedules for young people?
选项
A、Those with easy jobs.
B、Those with a good education.
C、Those without pressure.
D、Those without tight schedules.
答案
B
解析
讲座中提到,一般而言,有良好教育背景的人在获得足够睡眠方面更自律。因此答案为B)。
转载请注明原文地址:https://www.tihaiku.com/zcyy/2900401.html
相关试题推荐
[originaltext]M:Hey,Jane.What’ssointeresting?W:Oh,hi,Tom.I’mreading
[originaltext]M:IseeyouandyourMendshavebeendecoratingthedormitory.W
[originaltext]M:IseeyouandyourMendshavebeendecoratingthedormitory.W
[originaltext]M:IseeyouandyourMendshavebeendecoratingthedormitory.W
[originaltext]Thetimeis9o’clockandthisisMarianSnowwiththenews.
[originaltext]Thetimeis9o’clockandthisisMarianSnowwiththenews.
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
[originaltext]FlorenceHayesisajournalistfortheGreenVilleJournal,t
随机试题
Shortlybeforehediedoflymphoma(淋巴瘤),thegreatwriterandphysicianLewi
Videogameshavebecomeincreasinglypopularinbotharcadesandtheaverage
NovemberisDiabetesEyeHealthMonth,andthat’sjustoneofthereasonsto
下列关于莱菔子的药理作用,错误的是A.收缩平滑肌B.镇咳C.祛痰D.升高血压E.
尿中检测本周蛋白,最常见于( )。A.急性膀胱炎 B.急性肾小球肾炎 C.
根据《防洪标准》,不耐淹的文物古迹等级属于国家级的,其防洪标准的重现期为( )
我国房地产贷款主要包括( )。A.土地储备贷款 B.房地产开发贷款
已知产量为8个单位时,总成本为80元,当产量增加到9个单位时,平均成本为11元,
某企业供配电系统如下图所示,总降压变电所电源引自地区变电所。 请回答下列问
某大型矿井,设计副井井筒为立井,该矿井的开拓方式可能是( )。 A.立井开拓
最新回复
(
0
)